Happiness becomes possible when we realize we have a path, when we know where we are going. If you don’t have the impression that you are on the right path, if you don’t know where you are going, you suffer, you feel lost and confused. Happiness is feeling that you are on the right path every moment. You don’t need to arrive at the end of the path to be happy. You are happy right here and right now.

Being on the “right path” has to do with the very concrete ways in which you live your life in every moment. It is possible to live mindfully every moment of your daily life. This makes you happy, and it also makes the people around you happy. Even if you haven’t “done” anything yet to make them happy, you become pleasant to be with, fresh, and compassionate, and people benefit from being around you. Look at the tree in the front yard: the tree doesn’t seem to do anything. It just stands there, vigorous, fresh, and beautiful, and everyone benefits from it. That is the miracle of being. If a tree is less than a tree, all of us will be in trouble. If a tree can be a real tree, there is hope, there’s joy.

So if you can be yourself, this is already love, this is already action. Action is based on nonaction, and nonaction is the practice of being. There are people who “do” a lot, who cause a lot of trouble. Even if they have the best intentions, the more they try to help, the more trouble they create. There are a lot of activists around us who are not peaceful, not happy, and so what they do causes more trouble. This is why what we want to do is to be in such a way that peace and compassion are possible in every moment. Words and actions coming from that foundation can be only helpful. If you can make a person suffer less, make her smile, you will feel very happy, very rewarded.

- Thich Nhat Hanh, The Art of Power

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